"As a yoga student with Deb Simpson over the last six years, I have found the methods used at the Annangrove Yoga Studio have probably brought about one of the most worthwhile changes in my whole life."
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DEBBIE SIMPSON
For Debbie, Yoga is a way of life, and a necessary skill for day to day living. She understands how Yoga skills help deal with the ups and downs of life, and weaves this into her teaching. Debbie's daily practice of postures, relaxation and meditation are the foundation that inform her teaching.
Debbie has been teaching since 1993. She has taught classes in her yoga studio at Annangrove for nearly thirty years, and zoom classes since 2020. Debbie has also run classes in businesses, schools, colleges & hospitals.
"I think it's really important to teach the person in front of you, rather than applying a set formula to everyone."
Debbie has been teaching since 1993. She has taught classes in her yoga studio at Annangrove for nearly thirty years, and zoom classes since 2020. Debbie has also run classes in businesses, schools, colleges & hospitals.
"I think it's really important to teach the person in front of you, rather than applying a set formula to everyone."
"In attending these classes, I realized Deb had a great eye for the biomechanics of a person. This trait allows her to be an exceptional yoga teacher and to tailor each class to individual needs."
Thanuja Vanderhoek, Osteopath
Read more from Thanuja
DENICE FINNEGAN
Denice is a qualified Naturopath, Yoga teacher and published author of the yoga novel called "The Water Mosaic". She incorporates her yoga and meditation practice into each Naturopathic consultation.
As a Naturopath, she knows that good habits, such as getting good quality sleep, eating nutritious foods, and the quality of our thoughts and feelings have a significant influence on health.
Denice holds Diplomas in Naturopathy, Herbal Medicine, Nutritional Medicine, Homeopathy and Aromatherapy from Nature Care College in Sydney (1999), a Diploma of Yoga Teacher Training from the International Yoga Teacher's Association (IYTA, 2001), and a Degree in Social Work from the University of Sydney.
She has been practicing as a Naturopath since 1999, and as a Yoga Teacher since 2002. Denice belongs to the professional associations:
As a Naturopath, she knows that good habits, such as getting good quality sleep, eating nutritious foods, and the quality of our thoughts and feelings have a significant influence on health.
Denice holds Diplomas in Naturopathy, Herbal Medicine, Nutritional Medicine, Homeopathy and Aromatherapy from Nature Care College in Sydney (1999), a Diploma of Yoga Teacher Training from the International Yoga Teacher's Association (IYTA, 2001), and a Degree in Social Work from the University of Sydney.
She has been practicing as a Naturopath since 1999, and as a Yoga Teacher since 2002. Denice belongs to the professional associations:
- ‘Australian Traditional Medicine Society’ (ATMS no. 6435)
- International Yoga Teacher’s Association (IYTA)
The Water Mosaic is a novel that incorporates the values and ideals of yoga, meditation, the energy centres (or chakras) and natural medicine.
Follow the journey of Jo and her colleagues as they follow their own spiritual journeys, and discover how to live a genuine spirit filled life.
Contact Denice for your signed hard copy, or see The Water Mosaic website for information on how to purchase either a hard copy or an e-copy.
Follow the journey of Jo and her colleagues as they follow their own spiritual journeys, and discover how to live a genuine spirit filled life.
Contact Denice for your signed hard copy, or see The Water Mosaic website for information on how to purchase either a hard copy or an e-copy.