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    • Yoga Foundations Course
    • General Class 1
    • General Class 2- neck & shoulders
    • General Class 4
    • General Class 6
    • Meditation 1
    • Relaxation 1
    • Relaxation 2 & Pranayama
    • Calming the Nervous System workshop
    • 14 Day Yoga Vinyasa - Week 1 >
      • Yoga Skill One: Navel Centre
      • Yoga Skill Two: Breath & Movement
      • Yoga Skill Three: Diagonals
      • Yoga Skill Four: Folding back
      • Yoga Skill Five: Lifting the Heart
      • Yoga Skill Six: Adjusting Your Practice
      • Yoga Skill Seven: Setting Your Intention
      • Yoga Skill Eight: Finding Your Feet
      • Yoga Skill Nine: Pausing
      • Yoga Skill Ten: Figure Eights
      • Yoga Skill Eleven: Effortless Effort
      • Yoga Skill Twelve: Approximating the Pose
      • Yoga Skill Thirteen: Compassion
      • Yoga Skill Fourteen: Balance
      • Yoga Skill Fifteen: Opposing Actions
      • Yoga Skill Sixteen: diagonals & strength
      • Yoga Skill Seventeen: Creating flow
    • Vinyasa Plus
    • 14 Day Yoga Vinyasa - Week 2 >
      • Yoga Skill Eighteen - Building Your Practice
      • Yoga Skill Nineteen - Attitude
      • Yoga Skill Twenty - Right Effort
      • Yoga Skill Twenty-one - Listening with your Inner Ear
      • Yoga Skill Twenty-two: Re-setting
      • Yoga Skill Twenty-three: Abdominal massage
      • Yoga Skill Twenty-four- Ujjayi breathing
      • Yoga Skill Twenty-five- Connecting the Limbs and Torso
      • Yoga Skill Twenty-six: Bhastrika brathing
      • Yoga Skill Twenty-seven- Salutes
      • Yoga Skill twenty-eight: Growing Roots
      • Yoga Skill Twenty-nine - Yoga push up
  • Naturopath
    • Naturopath FAQs
  • Natural Medicine workshops & Recordings
    • Immune Seminar Resouces
    • Healthy Eating - session 1
    • Healthy Eating Session 2
    • Healthy Eating Session 3
    • Healthy Eating Session 4
    • Healthy Eating Session 5
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M: 0407 629 370

​Natural Medicine Workshops

If you want to take charge of your own health, check out our workshop recordings. You'll have access to review the videos, information in pdf format, quizzes, audio content, and other resources.
Our aim is to help you to understand your body's language - the signs and symptoms - and learn how best to respond to what is happening in your health on a day to day basis.
Immune System Support - recording

​Get yourself and your family prepared to have the best response you can against infections. 
This one hour seminar (and resources included) explains how your immune system works against viruses and other invading organisms, and how you can support that functioning.
Access to the recording of "Immune Support seminar" for one month is $20.

Comprehensive Immune Package includes
  • the one hour Immune Support seminar
  • plus professional assistance in shaping your immune plan, in a private 30 minute Naturopathic consultation
  • your own "Immune-Pack"- a comprehensive combination of Natural Medicine supplements for your immune system needs.  
The Comprehensive Package is $249

Bank transfer details for payment of Courses, Seminars and Recordings:

Account name - 
​Denice Finnegan

BSB - 012246

Account number - 221516457
Book the Immune System Support seminar recording
Book the Comprehensive Immune Package
Hi Denice 
I would like to share my experience yesterday morning and also my great appreciation for having your Immune support supplements on hand.
I was out on my usual daily walk and feeling perfectly fine, unaware that a walker in front of me was snorting mucus along the pathway. I put my mask on as I realised that I was possibly walking into particles from the atmosphere.
Within 2 hours after arriving home, my nose started running.🤧  I immediately used the sore throat drops and spray which stopped the running nose and has been keeping a niggling throat under control. I increased to the acute dose as you suggested. It is so empowering and comforting to know I have these supplements, and know how to use them.
Thank you so much
Regards Brenda 🙏

Healthy Eating Workshop - video recordings
These five sessions (each one 60 minutes) go step by step through the many different ways your body gives you information about your digestion.
In these hands-on workshops, you identify which signs and symptoms you have and what they mean. Then we discuss how you can best respond to them to improve your overall digestive health. 

You can access the 5 recordings and resources for one month for $89

Comprehensive Package includes
  • 6 weeks access the five recordings and resources
  • a one-to-one consultation with Naturopath Denice Finnegan
  • individual assessment and prescription of appropriate practices and medicines
  • online feedback and support regarding digestive issues for 6 weeks
​The Comprehensive Package is $199
Access the Healthy Eating Workshops
Book the Healthy Eating Comprehensive Package


Our Natural Therapies Workshops, Seminars and Courses are for general education purposes. The information presented is generic and non-specific, and intended for those who want to improve their wellbeing.
The Workshops, Seminars and Courses are not a substitute for medical advice, diagnosis or treatment.
You are responsible to listen to your body at all times. Your attempt to follow any course of action based on the information in a Workshop, Seminar or Course is solely at your own risk. You are liable for damage to yourself, property or others that arises from your participation in a Workshop, Seminar or Course.
The presenter is not liable or responsible to you or any third party for any injury or harm from your use or misuse of content in the Workshop, Seminar or Course, in any form whether contract, negligence, statute of otherwise anywhere in the world. The presenter makes no representations, guarantees or warrantees about the information or exercises in The Workshop, Seminar or Course being appropriate for you, your wellbeing or health.

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M: 0407 629 370
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