YOGA CLASSES IN STUDIO HAVE RETURNED!! CONTACT US TO BOOK IN

 WELCOME TO OUR YOGA CLASSES
​AND NATUROPATHIC SERVICE

Yoga

Our inter-active, livestream YOGA classes come straight to your device, in the safety and convenience of your own space. This gives you flexibility in when and where you do your yoga practice.
Our qualified teachers have been offering classes since 1993, drawing on their studies from many different styles of Yoga.
Classes are structured on the individual needs of the students in the class. Our style of teaching is adaptable to the needs of each student.
​Different options are given throughout the class to do this. We start with the things that are important to you, on a level that suits you. Your teacher gives you feedback and guidance throughout the class. That way you get what you need in your yoga class, and what's appropriate for your abilities.
​Morning classes: 
 Tuesday       9.30 am 
Wednesday  9.30 am
Thursday     9.30 am
 Friday          9.30 am
Evening classes:
                 Monday       5.45 pm & 7.30 pm
                 Tuesday       5.45 pm & 7.30 pm
                  Wednesday  5.45 pm & 7.30 pm
                  Thursday     5.45 pm & 7.30 pm
"My yoga class is a place to come and build on my inner strength" Karen, yoga student for 8 years.

"I love the feeling of being revived and happier after my yoga classes" Lynette, yoga student for 6 years.


​Naturopath

Human bodies are complex! I can help you understand what's happening with your health. I have several decades of experience treating the whole range of health issues people experience, and have developed many skills along the way.  
I have studied Clinical Nutrition, Homeopathy, Herbal Medicine, Bach flowers, and Aromatherapy.
I am a certified yoga teacher. 
I have spent the last 30 years working with lifestyle factors such as diet, exercise and meditation in my own life, and advising my clients in these areas.
I have individual consultations online (via zoom), as well as numerous workshops and talks on health and understanding your body.
Book in for an online Naturopathic consultation via zoom.
Check out our Natural Medicine Workshops and Seminars here:
​Natural Medicine workshops